One of the most difficult challenges of consciousness practice is experiencing the truth of who we really are. This can be a humbling experience. When you work with projection, a process I cover in previous blogs, you encounter aspects of yourself by recognizing the projections onto others. Many of these projections you would insist are...

Enlightenment is not a matter of imagining figures of light, but of making the darkness conscious. – C. G. Jung How do we know when we have fallen asleep and forgotten the most important aspect of becoming more present? It is when we are not attending to the darkness that is within our consciousness. Darkness results...