Meditations
Beginners Heart Center Meditation
Beginners Heart-Centering Meditation- Click on the link above.
Centering meditation to expand energy and ground – Click on the link above.
Beginning heart-centering meditation for people of all levels of practice
Wounding Meditation w/o focus on breath- Click on the link above.
Wounding Transformation Meditation- Click on the link above.
Wounding Meditation with Music
Wounding Transformation Meditation Working with the Breath- Click on the link above.
Advanced Relationship Meditation
Transformational Meditation for Self-Healing of Relationship – Click on the link above.