Meditations

 

 

 

 

 

Beginners Heart Center Meditation

Beginners Heart-Centering Meditation- Click on the link above.

Centering Meditation

Centering meditation to expand energy and ground – Click on the link above.

Wounding Meditation 1

Wounding Meditation w/o focus on breath- Click on the link above.

Wounding Meditation 2

Wounding Transformation Meditation- Click on the link above.

Wounding Meditation with Music

Wounding Transformation Meditation Working with the Breath- Click on the link above.

Advanced Relationship Meditation

Transformational Meditation for Self-Healing of Relationship – Click on the link above.