Category Archives: meditation

What Happens When You Use Heart Centering Meditation

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What Happens When You Use Heart Centering Meditation
Some people confuse heart centered attention to law of attraction principles and that is an incorrect premise to approach this process. When we "sit" with an image of our wounded self, we are not creating a path of manifestation of that image to keep recurring. This process of sitting with acceptance to our fear (our wounded...
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The Alchemy of Compassion and the Power of the Heart Center

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The Alchemy of Compassion and the Power of the Heart Center
A student gave me permission to share a recent experience she had with a new relationship. I will call her Laura. Laura has been using the heart centered focus for the last 6 months. She identified a fear she has of experiencing rejection from her father. This fear would take the form of avoiding displeasing...
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